About 30 Day Plank Challenge Pro
Take up this 30 day plank challenge this month and tone up and boost your core muscles to the max. The plank challenge is our most popular 30 day fitness challenge and has been taken by over 1000,000 people over the...
Take up this 30 day plank challenge this month and tone up and boost your core muscles to the max.
The plank challenge is our most popular 30 day fitness challenge and has been taken by over 1000,000 people over the world, so why not give it ago for yourself.
The 30 day plank challenge only has 1 exercise which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily.
You only have to do the amount of time shown on the 30 day plank challenge chart once per day, however if you are feeling brave then you can repeat each days challenge as many times as you like – however remember by day 30 it will be very hard to do multiple times.
The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.
Main feature:
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- No advertising
- Easy to follow
- No enquipment needed, workout anytime and anywhere
- Smart calendar track your activity
- Reminds you when to workout
Try our other 30 day challenge apps too:
- 30 Day Abs Trainer
- 30 Day Push-Ups Trainer
- 30 Day Squats Trainer
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- 30 Day Bikini Body
- 30 Day Wall Sit Challenge
- 30 Day Plank Challenge
- 30 Day Tricep Dips Challenge
- 30 Day Lunge Challenge
- More apps coming soon!!
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Previous Versions
Here you can find the changelog of 30 Day Plank Challenge Pro since it was posted on our website on 2019-10-25 22:26:51.
The latest version is 3.3 and it was updated on 2024-04-22 20:24:19. See below the changes in each version.
30 Day Plank Challenge Pro version 3.3
Updated At: 2019-05-09
Changes: - fixed bug "unable to continues after first rest day"
Disclaimer
Official Google Play Link
We do not host 30 Day Plank Challenge Pro on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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